{"title":"Herbal Teas","description":"","products":[{"product_id":"mama-s-minerals","title":"Mama’s Minerals","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cb id=\"docs-internal-guid-a64eefcd-7fff-0bb9-913c-0959d84fcc96\"\u003eA nourishing loose leaf tea\u003c\/b\u003e created to support your daily practice of care, replenishment, and presence through every season of motherhood.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMotherhood stretches you — physically, emotionally, hormonally.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMinerals play a vital role in supporting mood, energy production, muscle relaxation, and hormone balance. Pregnancy, birth, stress, and monthly cycles can quietly draw from your mineral stores, leaving you feeling foggy, tense, restless, or low on energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSip slowly. Restore deeply. Breathe again.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is more than tea.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is your practice.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e A cup.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e A breath.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e A moment to receive.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat Is a Tea Practice?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA tea practice is a daily commitment to yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt’s choosing, each day, to pause.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eTo nourish your body.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eTo create a moment that belongs to you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNot something you do perfectly.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSomething you return to.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether it’s in the morning before the day begins, in the middle of a busy afternoon, or in a quiet evening moment—your tea becomes a signal to your body:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou matter too.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCrafted With Intention\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFormulated by herbalist and mother \u003c\/span\u003e\u003cspan\u003eVella Ellerbe\u003c\/span\u003e\u003cspan\u003e, Mama’s Minerals was born from lived experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAfter the birth of my son Nevan 12 years ago, I experienced postpartum depression. I later came to understand how deeply the body gives during pregnancy and birth, and how important it is to be nourished and replenished afterward.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAt the time, I didn’t yet have the knowledge or support I needed. Not because I lacked a support system but I lacked knowledge on healing postpartum.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOver a decade later, I recently gave birth to my 3rd son,  Nury. I returned to my body this time with a deeper understanding of nourishment, rest, and daily care. I created and used this blend as part of my own postpartum ritual, and my experience felt completely different—more supported, more intentional, more connected.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMama’s Minerals is a reflection of that journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA reminder that when a mother is nourished, she can rebirth to herself—one cup, one breath, one moment at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTiming Guidance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eContains herbs traditionally enjoyed in the later stages of pregnancy starting 36 weeks +, postpartum recovery, and menstrual cycle support. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdd 1 tablespoon to 8 oz hot water.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e Cover and steep for 10–15 minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is your tea practice.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e A moment to pause, breathe, and return to yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eApprox. 25–30 servings per bag.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAll organic: Red Raspberry leaf, Nettle leaf, Oatstraw, Lemon balm, Alfalfa leaf, Ginger root, LOVE\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003eA Blend That Moves With You\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you are:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e• preparing your body for birth\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • nourishing yourself during postpartum\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • moving through your monthly cycle\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • rebuilding your energy after long days\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • or simply creating space for yourself daily\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMama’s Minerals meets you there.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNot just for big moments—\u003c\/span\u003e\u003cspan\u003ebut for the everyday rhythm of motherhood.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eReturns\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDue to the nature of our handcrafted products and for sanitary reasons, we do not accept returns.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eFrequently Asked Questions \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIs this a weight loss tea?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNo, Mama’s Minerals is not a weight loss tea.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis blend was created as a nourishing herbal infusion for daily care and replenishment. That said, some women share that as they begin adding more nourishing rituals into their day, they notice their bodies feeling lighter and more balanced over time.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCan I drink this while nursing?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMany mothers choose to enjoy Mama’s Minerals while nursing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis blend contains \u003c\/span\u003e\u003cspan\u003egalactagogues \u003c\/span\u003e\u003cspan\u003eherbs traditionally valued for nourishment, and some mothers have shared that they feel more supported in their feeding journey while drinking it. It also has herbs that support mothers in feeling grounded which supports let downs.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCan I drink this daily?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYes, Mama’s Minerals was created to be enjoyed as a daily tea practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMineral-rich herbal infusions have been enjoyed for generations as a gentle way to nourish the body consistently. Many women find that daily use helps them stay connected to their care and routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWill this help my skin?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNourishment often reflects outwardly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhen the body is receiving what it needs, many women notice changes in how they feel overall—including their skin. Mama’s Minerals is designed as a nourishing blend to support the body from within.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCan only mothers and women drink this?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNot at all.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhile Mama’s Minerals was created with mothers in mind, it is a nourishing herbal blend that can be enjoyed by anyone looking to incorporate a grounding, mineral-rich tea into their daily practice.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHow long until I feel a difference?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEvery body is different, but many women find that \u003c\/span\u003e\u003cspan\u003econsistency is key.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor a more concentrated experience, some choose to prepare this blend as an overnight infusion instead of a quick tea. We recommend enjoying Mama’s Minerals daily and giving your body time to receive the nourishment—many women begin to notice shifts within a couple of weeks.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhen should I drink it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMama’s Minerals can be enjoyed at any time of day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMany women love starting their morning with it or enjoying it around midday as a moment to pause and reset. It can also be enjoyed in the evening, depending on your personal rhythm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHerbalist tip\u003c\/span\u003e\u003cspan\u003e: Preparing it as an overnight infusion allows you to have it ready to enjoy first thing in the morning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCan I drink it cold?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMama’s Minerals can be enjoyed warm or cold. Many women love preparing a larger batch and sipping it throughout the day.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCan I sweeten it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAbsolutely.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you prefer a touch of sweetness, try adding locally sourced honey for a smooth, natural finish.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDisclaimer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/span\u003e\u003c\/p\u003e","brand":"Mamas Who Breathe Store","offers":[{"title":"Default Title","offer_id":52139071045906,"sku":null,"price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/0291\/4322\/files\/ShopifyAssets.png?v=1774374860"}],"url":"https:\/\/shop.mamaswhobreathe.com\/collections\/herbal-tea.oembed","provider":"Mamas Who Breathe Store","version":"1.0","type":"link"}